Holistic Therapy in Oxley Park, Milton Keynes
The Core Emotional Reset
A Signature 8-Session Journey to Untangle the Mind, Release the Body, and Reclaim Your True Self
Are you ready to stop managing the chaos and finally clear it?
So often, we know exactly what is keeping us stuck. We can identify the racing "what-if" thoughts of anxiety, the heavy pressure of burnout, or the automatic fears that make us play small. Yet, no matter how much we talk about them or rationalise them, the physical tension and emotional weight remain trapped in our bodies.
That is because true, lasting relief doesn’t happen just in your head, and it doesn't happen just in your body. It happens when they work together.
The Core Emotional Reset is a uniquely integrated, 8-session therapeutic journey designed for those who are ready to move out of survival mode. By masterfully combining the clinical, science-backed precision of Cognitive Behavioural Hypnotherapy with the deep, restorative power of Intuitive Energy Healing, we target your blocks from every single angle.
This signature journey consists of 6 dedicated Cognitive Behavioural Hypnotherapy sessions and 2 dedicated Energy Healing sessions. Rather than following a rigid path, this package is completely fluid. You are fully empowered to weave your two energy sessions into your journey at whatever points feel exactly right for your mind and body. We don’t just soothe the symptoms; we reset the system.
🧠 Pillar 1: Cognitive Behavioural Hypnotherapy (6 Sessions)
We focus on the mind's conditioning to actively target and heal the exact blocks you know you need to fix—like looping anxiety, chronic stress, or a specific phobia.
- Conscious Clarity & CBT Strategy: We identify the conscious thought patterns, habits, and limiting beliefs that drain your daily energy, arming you with practical mental tools to intercept stress.
- Subconscious Reprogramming: Through the deeply relaxed focus of clinical hypnotherapy, we step past the analytical noise to safely and gradually desensitise old fears, untie automatic panic responses, and plant the seeds for unshakable inner confidence.
✨ Pillar 2: Intuitive Energy Healing (2 Sessions)
We shift our focus to the physical and subtle body to soothe your nervous system and release the deep, hidden blocks you might not even be consciously aware of.
- Deep Energetic Alignment: Working as a pure channel for healing energy, I bring in a beautifully diverse blend of Usui, Sekhem, Angelic, and Divine Feminine Reiki, alongside Bespoke Crystal Healing.
- Intuitive Integration: These sessions can be taken whenever you feel your system needs a deep, restorative pause, allowing your body to fully process, align, and anchor your new sense of deep inner peace.
Who This Package Is For
This signature journey is specifically crafted for individuals navigating:
- Chronic Stress & Burnout: For the over-thinkers who have forgotten how to switch off their body's "fight or flight" response.
- Anxiety & Panic Loops: For those trapped in constant worry patterns who want to reclaim their peace of mind and physical calm.
- Deep-Seated Fears & Phobias: For anyone looking to gently dismantle irrational fears—including a specialised focus on conquering the fear of water—and step back into total freedom.
- Emotional Exhaustion: For those who feel disconnected from themselves and are ready to clear unexplainable mental weight and old emotional blocks.
What Is Included in Your Package
- 6 x Tailored Cognitive Behavioural Hypnotherapy Sessions (60 Mins Each)
- 2 x Deep Intuitive Energy Healing Sessions (60 Mins Each), taken completely at your own pace.
- Bespoke Hypnotherapy Audio Programmes: Custom-recorded tracks for home use to reinforce your mental rewiring.
- Practical Mindset Integration Exercises: Actionable weekly techniques to anchor your calm.
The Logistics & Ultimate Flexibility
Where: Available In-Person in the tranquil surroundings of Oxley Park, Milton Keynes, or Online via secure video call from the comfort of your own home nationwide. (Note: If booking online, your energy healing sessions will be beautifully adapted for distance healing, with the exception of Angelic Reiki which is strictly an in-person, hands-on modality).
Investment: £600
Your Journey Back to Calm Starts Here
Book a relaxed, no-obligation chat so we can discuss what you've been experiencing and ensure the Core Emotional Reset is the perfect path forward for you.
Get in touch
Please contact us using the form below