Holistic Therapy in Oxley Park, Milton Keynes
Holistic Healing for a Balanced Life
Sekhem |Reiki | Angel Card Readings | Crystal Healing
Welcome to Calm the Chaos
Welcome to Calm the Chaos, where I offer a range of holistic healing services designed to bring balance, peace, and clarity to your life.
My offerings include Usui Reiki, Sekhem, Divine Feminine Reiki, Angelic Reiki, Crystal Healing, Angel Card Readings and CBT Hypnotherapy. For a detailed overview of each service I provide, and how it can benefit you, please click here.
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki can help to:
- Reduce stress and anxiety
- Improve sleep quality
- Enhance overall well-being
- Promote emotional healing
Angel Card Readings
Angel Card Readings are a gentle, loving way to receive guidance and messages from your angels. During a reading, I connect with your angels to provide insights and answers to your questions. These readings can offer clarity, comfort, and reassurance, helping you to navigate life’s challenges with confidence and grace. Angel Card Readings can help you to:
- Gain a deeper understanding of your life’s purpose
- Make informed decisions
- Feel supported on your spiritual journey
- Receive messages of love and encouragement
Crystal Healing
Crystal Healing involves the use of crystals and gemstones to promote physical, emotional, and spiritual healing. Each crystal has its own unique vibration and healing properties. By placing these crystals on or around the body, we can harness their energy to balance and align our chakras, clear negative energy, and enhance our overall well-being. Crystal Healing can help to:
- Reduce anxiety and stress
- Improve focus and concentration
- Boost energy levels
- Support emotional balance
Sekhem /Seichem
Sekhem or Seichem is an advanced form of Reiki that incorporates the four elements: Earth, Air, Fire, and Water. This powerful system of hands-on healing works on a deeper level to clear blockages and balance the energy within the body. Seichem can help to:
- Accelerate physical healing
- Release emotional trauma
- Promote spiritual growth
- Enhance personal transformation
CBT Hypnotherapy
Cognitive Behavioural Hypnotherapy (CBT Hypnotherapy) combines the principles of Cognitive Behavioural Therapy (CBT) with hypnosis to help you manage and overcome various issues by changing the way you think and behave. This evidence-based approach focuses on psychological factors such as suggestion, expectation, and imagination. CBT Hypnotherapy can help to:
- Manage stress and anxiety
- Overcome phobias and fears
- Improve sleep patterns
- Enhance self-esteem and confidence
- Support weight loss and smoking cessation
Angelic Reiki
Angelic Reiki is a beautiful blend of traditional Reiki and the loving guidance of angels. This healing modality involves calling upon the angels to assist in the healing process, providing a deeper sense of peace and spiritual connection. Angel Reiki can help to:
- Enhance spiritual awareness
- Provide deep relaxation and stress relief
- Promote emotional healing and balance
- Offer guidance and support from the angelic realm
My Mission
At Calm the Chaos, my mission is to empower you with the tools to quiet an overwhelmed mind, release emotional blocks, and reclaim your inner peace. I believe true wellness comes from addressing both the mind and the body. By uniquely bridging the gap between evidence-based Cognitive Behavioural Hypnotherapy and deeply restorative holistic healing, I provide a safe, nurturing space tailored entirely to your unique journey.
Whether we are retraining unconscious thought patterns or balancing your
natural energy, my goal is to help you move out of survival mode and step
confidently into a life filled with purpose, clarity, and joy.
Feel free to reach out if you have any questions or would like to book a session!
Some frequently asked questions...
What should I expect?
During your first session, we will discuss your needs and goals, and I will explain the chosen treatment process. You will then experience the session, which will be conducted in a calm and supportive environment.
How should I prepare?
It's best to come in comfortable clothing and with an open mind. You don't need to bring anything specific, but being relaxed and hydrated can help you get the most out of the session.
Are these treatments safe?
Yes, all the treatments offered are non-invasive and safe. They are designed to promote relaxation, balance, and well-being without any harmful side effects.
How many sessions will I need?
The number of sessions needed varies from person to person based on individual needs and goals. We can discuss a tailored plan during your initial consultation.
Can these treatments complement conventional medical treatments?
Yes, these holistic treatments can complement conventional medical treatments. They are designed to support your overall well-being and can be used alongside other therapies.
Do I need to believe in energy healing for it to work?
While belief can enhance your experience, it is not necessary. These treatments work on the body's natural energy systems, and many people benefit from them regardless of their initial beliefs.
Fees & availability
Reiki/ Sekhem/ Angelic Reiki/ Devine Feminine Reiki |
|
|---|---|
Crystal Healing:
|
|
Angel Card Reading |
|
Cognitive Behavioural Hypnotherapy: |
|
Cancellation Policy:
- 48-hour notice: Clients must provide at least 48 hours’ notice to cancel or reschedule an appointment.
- Late cancellations: Cancellations made less than 24 hours before the appointment may incur a fee of up to 50% of the session cost.
- No-shows: Clients who do not show up for their appointment without prior notice may be charged the full session fee.
