Holistic Healing for a Balanced Life

Sekhem |Reiki | Angel Card Readings | Crystal Healing

🕊️ Welcome to Your Energetic Sanctuary


When the weight of the everyday world gets too heavy, it isn’t just your mind that feels the strain—your body and your spirit hold onto that tension, too. You might feel physically exhausted, emotionally blocked, or just completely disconnected from your inner compass.

At Calm the Chaos, this space is your invitation to drop the armour.

Here, we step away from traditional talking therapies and drop into the profound, subtle world of energy healing. Using a blend of ancient lineages, crystal frequencies, and spiritual guidance, these modalities are designed to quieten your nervous system, clear years of stored emotional weight, and gently return you to your true centre.


🌟 How We Work:

The Intuitive Healing Session


When you book a session at Calm the Chaos, you don’t need to worry about picking the "perfect" therapy from a menu. You don’t need to know the exact difference between Sekhem or Usui Reiki before you walk through the door.

I work completely intuitively. Every single session begins with a gentle conversation. We will check in on how your body is feeling, where your mind is racing, and what kind of weight you are carrying that week. From there, I listen to what your energy needs in that exact moment.

Your session might end up being pure, anchoring Usui Reiki. It might evolve into a dynamic, heart-clearing Sekhem experience, or require the celestial sanctuary of Angelic Reiki and Crystals. Often, it is a beautiful, custom blend of several modalities.

You don't need to figure it out. Your only job is to show up, lie down, and let your body receive exactly what it needs today.

🗺️ The Reiki Roadmap: Why are there different types?


If you are looking at the variations of Reiki below and wondering why there isn’t just one standard option, think of Reiki like music. At its core, all music is made up of sound waves designed to make you feel something. But a gentle acoustic guitar song feels completely different to a grand, swelling orchestral symphony. You choose the genre based on the exact mood you are in and what your soul needs that day.

While the universal life force energy source is exactly the same, the frequency shifts depending on the style:

Usui Reiki (The Anchor)

  • The History: While utilizing life force energy is an ancient practice, the structured system we use today was founded in Japan in 1922 by a spiritual seeker named Dr. Mikao Usui. Following a 21-day spiritual fast and meditation retreat on the sacred Mount Kurama, Usui experienced a profound spiritual awakening. He was shown the sacred symbols and gifted the direct ability to channel this universal life energy for physical and mental restoration.
  • The Real-Life Translation: The acoustic guitar. It is the traditional, original method that brings you right back to basics. It focuses on balancing your everyday physical stress, calming your busy mind, and resetting your nervous system.
  • What it feels like: You lie down fully clothed under a soft blanket. As energy is channelled, you might feel a pleasant wave of heat, a gentle tingling, or simply an incredibly deep sense of safety. It acts like a sponge, soaking up the jagged, frantic energy of a chaotic week.

Sekhem/Seichem (The Catalyst)

The History: Sekhem is an ancient, multidimensional energy that was originally practiced by the high priesthood in the temples of Ancient Egypt. The word itself translates to "the power of powers" or "might". It is intimately connected to Sekhmet, the lion-headed goddess of both destruction and profound healing. After being lost to the broader world for centuries, this powerful frequency was famously rediscovered and channelled in the 1980s by Patrick Ziegler while he spent a night meditating inside the King’s Chamber of the Great Pyramid of Giza.

The Real-Life Translation: A roaring, high-frequency fire. If Usui Reiki is a gentle, comforting hum, Sekhem is a vivid surge. It doesn't just soothe stress; it actively hunts down old, heavy emotional blockages that you've been carrying around for years—grief, old hurts, or patterns that keep you feeling stuck—and gently breaks them apart.

What it feels like: This tends to be a highly experiential session. Clients often report seeing vivid colours behind their closed eyes, feeling sudden emotional releases (like a wave of relief that makes you want to laugh or cry), or feeling a deep, radiating heat.

Angelic Reiki (The Sanctuary)

The History: Unlike traditional Reiki where the practitioner learns specific symbols, Angelic Reiki is unique because the energy is channelled directly from the Angelic Kingdom of Light. This complete system of multidimensional hands-on healing was channelled from Archangel Metatron by spiritual teacher Kevin Core between 2002 and 2003 in Yorkshire, UK. In this modality, the human ego steps completely aside so that the purest, highest-vibrational celestial energies can orchestrate the healing.

The Real-Life Translation: A beautiful celestial choir. When life has left you feeling emotionally bruised, exhausted, or grieving, Angelic Reiki steps in with a profoundly soft, pure energy.

What it feels like: It feels like a warm, spiritual embrace. The energy is incredibly soft, smooth, and gentle. Many clients experience a total suspension of time, drifting into a dreamy space where the weight of the outside world completely vanishes.

Divine Feminine Reiki (Home)


The History: Rather than an ancient relic, this contemporary and profoundly relevant healing system was directly channelled from the Ascended Master Collective by spiritual teacher and medium Angela Orora Medway-Smith. It is a fully accredited, attunement-based modality with deep spiritual origins tracing back to the sacred temples of Atlantis, where it was originally used by the Priestesses of the Divine Mother as midwives and guardians of the voidal portal. Drawing heavily on the transformational energy of the Silver Violet Flame and the pure space of the Black Flame of the Void, this modern channelled lineage offers a powerful path for total soul restoration.

The Real-Life Translation: A gentle, rhythmic ocean wave. We live in a world that demands us to constantly do, achieve, plan, and push. That non-stop "hustle" burns out our softer, intuitive side. This practice helps you drop out of that intense, defensive headspace and reconnect with your inner creative power, intuition, and natural emotional rhythms.

What it helps with: It is fantastic for restoring balance in all areas of the mind, body, spirit and soul.

Crystal Healing (The Re-Alignment)

  • The History: Working with crystals is far from a modern trend—it is a sacred, time-honored practice used across human history. The Ancient Egyptians wore lapis lazuli, carnelian, and clear quartz for psychic protection, health, and cosmic alignment, even burying their royalty with green chrysolite to shield the soul in the afterlife. Going back even further into earth’s history, esoteric traditions tell of the highly advanced ancient civilizations of Lemuria and Atlantis, where crystals were utilized as high-frequency tools for bio-magnetic balancing, energy amplification, and direct spiritual communication.
  • The Real-Life Translation: Crystals have a perfectly stable, unbothered physical frequency. Human beings, on the other hand, have frequencies that bounce all over the place based on stress, poor sleep, and bad moods. Crystal Healing uses the steady, grounding frequencies of the earth to pull your chaotic energy back into alignment.
  • What it feels like: Specific, energetically cleansed crystals are placed directly on or around your body’s energy centers (chakras). It feels like being securely anchored. As the crystals interact with your energetic field, they work to pull out toxic, stagnant tension and replace it with a clean, clear baseline flow.




Angel Card Readings (The Compass)

The Real-Life Translation: This is not spooky fortune-telling, and no one is predicting the future. Think of an Angel Card Reading as an intuitive cup of tea with your soul. When your mind is cluttered with doubt, a reading highlights the blind spots, validates what you are already secretly feeling, and gives you a clear, compassionate roadmap for your next steps.

What it feels like: A gentle, collaborative conversation. We look at the cards together at the very start of your session to unpack the themes currently playing out in your life, bringing immediate clarity and a sense of relief.

🧠 Looking for Subconscious Mind & Thought-Loop Work?

Are you looking to retrain your thoughts rather than balance your energy? If your main struggle right now is an endless loop of overthinking, late-night anxiety, or stubborn mental habits that you want to actively rewire, your mind might need a different kind of tool. I offer structured, deeply transformative courses of CBT Hypnotherapy designed specifically to help you update your subconscious scripts.

👉 Explore CBT Hypnotherapy & Book a Free Discovery Call

Some frequently asked questions...


What if I can’t "switch off" my brain during the session?

Don't worry, you don’t have to! This is the biggest worry people have. They think they need to achieve a state of perfect, monk-like zen for the healing to work. You don't. If you spend the first twenty minutes of your Reiki session thinking about what you are going to cook for dinner or replaying an argument, that is completely fine. The energy still flows, and your nervous system is still receiving the reset. Your only job is to lie down; let us worry about the rest.


Do I have to choose just one modality?

Absolutely not. In fact, most clients find that their needs change from month to month. You might start with a few sessions of CBT Hypnotherapy to break a stubborn loop of work anxiety, and then transition into Sekhem or Angelic Reiki to deeply rest and rebuild your energy. During your initial consultation, we look at where you are right now and can easily blend modalities to suit you.


What does energy healing actually feel like physically?

It varies wildly from person to person, and even from session to session! The most common physical sensations are:

  • A deep, heavy wave of physical relaxation (feeling like your limbs are beautifully weighted)
  • Waves of gentle heat or cooling sensations from the practitioner's hands
  • A light, pleasant tingling feeling in your fingers or toes
  • Seeing soft colors or light drifting behind your closed eyes
  • Or absolutely nothing at all physically—just an overwhelming sense of peace and safety. All of these responses are completely normal and mean the session is working perfectly.


What is the difference between an in-person session and an online session?

The short answer: The results are exactly the same.

  • In-Person (Oxley Park, Milton Keynes): You get the sensory experience of stepping out of your daily life and onto our comfortable, dedicated treatment table, surrounded by soothing aromas and gentle music.
  • Online: Energy is not bound by physical distance (think of it like Wi-Fi—you can't see the signal, but your phone connects perfectly). Online sessions are perfect if you want to experience healing from the absolute comfort of your own bed, don't want to travel, or live outside the MK area


Can these treatments complement conventional medical treatments and do I need to believe in Energy healing for it to work?

Yes, these holistic treatments can complement conventional medical treatments. They are designed to support your overall well-being and can be used alongside other therapies.

While belief can enhance your experience, it is not necessary. These treatments work on the body's natural energy systems, and many people benefit from them regardless of their initial beliefs.


Will I feel weird or emotional afterwards?

Sometimes, yes—and that is a beautiful thing! We call it an "emotional detox." When your body finally feels safe enough to let go of chronic stress, it might release stored emotions. You might leave feeling incredibly light and buzzed with fresh energy, or you might feel a bit tearful, intensely daydreamy, or ready for a long nap. We always provide post-session care advice, but the golden rule is simply to drink plenty of water and be incredibly gentle with yourself for 24 hours.

Get in touch

Contact me if you would like to have a chat about any of the treatments I offer, to ask about booking a session or when I am running any courses. Alternatively, you can call me on 07432 173619.

My treatment room is based in Oxley Park, Milton Keynes. Sessions are available in-person or online.

Fees & availability

Reiki/ Sekhem/ Angelic Reiki/ Devine Feminine Reiki
  • 45 minutes: £45
  • 60 minutes: £60
Crystal Healing:
  • 45 minutes: £45
  • 60 minutes: £60
Angel Card Reading
  • 40 minutes: £40


Cognitive Behavioural Hypnotherapy:
  • 60 minutes: £90
  • Pay upfront 6 Sessions £500

Cancellation Policy:

  • 48-hour notice: Clients must provide at least 48 hours’ notice to cancel or reschedule an appointment.

  • Late cancellations: Cancellations made less than 24 hours before the appointment may incur a fee of up to 50% of the session cost.

  • No-shows: Clients who do not show up for their appointment without prior notice may be charged the full session fee.