Holistic Therapy in Oxley Park, Milton Keynes
About me
Hi, I’m Kat, a proud mother of three boys. I’ve always had a passion for helping others become the best versions of themselves and achieve their goals. My journey began with teaching swimming, a role I started as a teenager and continued throughout my children’s upbringing.
After the birth of my first son, I experienced post-natal depression and found that anti-depressants weren’t for me. This led me to my first Usui Reiki attunement in 2005, marking the beginning of my healing journey. The sense of calm I felt was transformative for me. My children, when they were young, would often ask for my “magic hands” to help them when they felt unwell or overwhelmed.
As my holistic practice grew, I noticed a powerful pattern: while energy healing was incredible for soothing the nervous system, many of my clients were still battling deeply ingrained thought loops, anxieties, and automatic fears once they left my treatment room. I realized that to truly help you "calm the chaos," I needed a bridge that connected the body's energy with the mind's conditioning.
My path forward actually took me all the way back to my roots. When I was just eight years old, my absolute dream job was to be a hypnotherapist. Back then, I was told it wasn't a "real job"—a belief that took me a long time to unpack and overcome in my own adult life. Qualifying with a Higher Level Diploma as a Cognitive Behavioural Hypnotherapist wasn't a random pivot; it was a full-circle journey back to a childhood dream, proving to myself (and to my clients) that absolutely anything is possible if you desire it enough and choose to re-train your mind. Given my background as a swimming teacher, one area I’m particularly passionate about is using these new tools to help individuals overcome their fear of water.
Bringing these two worlds together has shown me the true power of complete mind-and-body wellness. At the heart of everything I do is an intuitive approach to healing; I don't believe in one-size-fits-all treatments. Instead, I listen deeply to what your mind and body need in the moment, tailoring every session to your unique energy and experience.
I often tell my clients that energy healing works beautifully on a subconscious level, soothing the nervous system and shifting deep, hidden blocks we might not even be consciously aware of. Cognitive Behavioural Hypnotherapy, on the other hand, gives us the practical, science-backed tools to actively target and heal the exact blocks we know we need to fix—like looping anxiety, chronic stress, or a specific phobia.
Today, my practice is a true blend of science and soul. Whether you come to me for a restorative Reiki session to clear your energetic paths, or structured clinical support to actively rewire your thought habits, you are getting a whole-person approach to emotional well-being. My greatest joy comes from seeing the positive changes in the lives of those I help, and I look forward to holding space for you—either in person here in Oxley Park, Milton Keynes, or online from the comfort of your own home.
Fees & availability
Reiki/ Sekhem/ Angelic Reiki/ Devine Feminine Reiki |
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Crystal Healing:
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Angel Card Reading |
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Cognitive Behavioural Hypnotherapy: |
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Cancellation Policy:
- 48-hour notice: Clients must provide at least 48 hours’ notice to cancel or reschedule an appointment.
- Late cancellations: Cancellations made less than 24 hours before the appointment may incur a fee of up to 50% of the session cost.
- No-shows: Clients who do not show up for their appointment without prior notice may be charged the full session fee.